Sarah Bennett

Sarah Bennett

I'm Sarah Bennett, a 29-year-old nutritionist and a proud mom to an amazing daughter. My nutrition journey was deeply personal and driven by a desire to understand the profound impact of what we feed our bodies. As a professional dedicated to helping others overcome gut health issues, I've come to realize the importance of mindful eating and its role in our overall well-being.

Becoming a mother further solidified my commitment to this cause, as I navigate the complexities of nurturing a healthy family. Writing for The Well Guardian allows me to systematize my thoughts and share the knowledge I've accumulated in a way that's accessible and practical for everyone.

Page 1 of 4 1 2 4